Slow flow yoga
for real bodies and real lives

Feel better every day

You’re warmly invited to join me exploring the benefits of slow flow yoga practice, at the Quaker Centre in Milton Keynes & Online. Mindful guidance to help you relax, recharge, and renew.

Frances Keeley


The Loft
Livestream and Video Classes

Weekly livestream classes on Saturday mornings broadcast from my home studio via Zoom + Anytime Access to the growing video library.